it’s time to live life on your own terms.
You’ve spent years listening to everyone else telling you what you “should” do. You know, how you “should” live your life… but it feels all wrong.
You’re tired, confused, and frustrated about where you’re at in life and know you need to make a change.
You see glimmers of the woman you want to be, but can’t seem to get her to stick around for the long haul.
You know you’re powerful. Worthy. Strong. Graceful. And READY for the next step. You just need some help. Which is cool, because we ALL need help. People need people, especially when it comes to fulfilling our greatest potential in life.
that's where I come in...
I believe we all have the power within us to create the life we've always dreamt of.
create the life
you desire
it’s my mission in life to help you embrace more of who you are.
You’ve spent years listening to everyone else telling you what you “should” do. You know, how you “should” live your life… but it feels all wrong.To love all the light parts and the shadowy parts of our soul. To discover how to use your unique skills, gifts, and messages to create a lasting change.
The fact that you’ll start living a life of your design is just icing on the cake to the global impact you’re about to make.
Okay, I know “global impact” may sound extra AF… and before you start telling yourself that you aren't “worthy” of making that big of an impression… I'm here to tell you that simply isn't true. Remember, when we make a lasting impact on one person, it creates a ripple effects onto the world. And LBH, deep down, you know that's what you really want!
if you're ready to take a leap of faith and step into your power...
Choose a path
Experience 1: Reflection
- A quick, rip the band aid off, no BS approach
- 1 60-90 minute session via Zoom (I'm not watching the clock and close my sessions when it feels like we've reached that point, not because we hit the 59 minute mark)
- Investment: $300
Experience 2: Supported
- 8 one hour sessions via Zoom
- Monthly assignments
- Text message + email support
- Deep, life changing, radical shifts to empowerment, self love, and your dream life
- Investment: $2,400
Experience 3: Deep Dive
- 6 month commitment with 2 one hour sessions per month via Zoom
- High touch, no BS approach
- Daily or weekly accountability check-ins
- Monthly assignments
- Text message + email support
- Deep, life changing, radical shifts to empowerment, self love, and your dream life
- Investment: $3,600
qualifications + what to expect
- 13+ years working in therapy, coaching, and psychological research
- Master's Degree in Counseling (focus on Mental Health + Rehabilitation Counseling)
- Bachelor's in Psychology
- Cognitive Behavior Therapy
- Gestalt Therapy
- Childhood wounds
- Trauma Therapy
- Logotherapy
- Applied Behavior Analysis
- Positive Psychology
- Straight forward approach
- Breathwork
- Spiritual Wisdom